Description

Do you know 90% of diets fail? Losing fat, gaining muscle, and staying healthy isn’t about eating boiled chicken breast and broccoli.

You are allowed to enjoy the food you eat!

This is exactly what the Just for Mums Recipe book gives you – 21 flavourful and nutrition-packed recipes.

The meals in this recipe book will leave you feeling stronger, healthier, and at your best. From Coconut dream smoothies to Minted Lamb Burgers each of these 21 recipes has been carefully formulated for big flavour and a complete nutritional profile.

With every recipe is included the total number of calories as well as the macro-nutrient split. So you will know exactly how much protein, carbs, and fat you are consuming with every serving! And the best part is we have also included scannable MyFitnessPal barcodes to each recipe – so you can log your meals directly into your app!