Are you looking to reclaim your strength, energy, and confidence? Look no further!

Are you tired of feeling like you’re not making progress with your fitness goals? Do you struggle to find time for yourself between work, school runs, and taking care of your family?

Well, it’s time to prioritise your health and wellness. With personalised training sessions, you can achieve your fitness goals, improve your confidence and feel your best self.

My in-person personal training is specifically designed for busy women like yourself.

I specialise in pre and postpartum fitness and rehab and help mums like you strengthen your core and pelvic floor, help/prevent diastasis recti, and improve posture and confidence.

I will work with you to create a customised workout plan tailored to your goals and lifestyle, helping you to achieve maximum results in the shortest time possible.

I offer in-person personal training sessions at my home gym, conveniently located in Glenfield, Auckland, and easily accessible from Northcote, Hillcrest, Takapuna, Wairau Valley and neighbouring suburbs.

As a woman myself, I understand the unique challenges you face daily. That’s why I’ve designed my personal training sessions to provide the support, motivation, and guidance you need to reach your goals. Here are some of the benefits of training with me in person:

1. Personalised Attention: With one-on-one training, you’ll receive undivided attention and tailored workouts designed to meet your unique needs and fitness goals.
2. Motivation and Accountability: Sometimes, it’s hard to stay committed to your fitness journey, but having a personal trainer by your side ensures you have the motivation and support you need to keep going.
3. Proper Technique and Form: Training in person means I can guide you through each exercise, ensuring proper form and technique, reducing the risk of injury, and helping you achieve better results.
4. Adaptability and Flexibility: As a mum, I understand how unpredictable life can be. I’ll work with you to adapt your workouts and schedule, ensuring your fitness journey stays on track.
5. A Safe and Welcoming Environment: My home gym is a judgement-free space where you can feel comfortable and confident as you work towards your goals.

Why wait? Your journey to a stronger, healthier, and more confident you starts today! Sign up now and let’s create a personalised fitness plan that works for you.

Take the first step towards a happier, healthier you – join the Just For Mum’s Personal Training community of empowered mums in Glenfield, Auckland. Together, we’ll help you unlock your full potential and embrace the joy of a fit and active lifestyle.

Get started now! Let’s make your fitness goals a reality!

How does this work?

• Before signing up – please get in touch. My availability depends on the number of clients already signed up.
• Once you sign up (choose from one of the options below) you will receive an invitation email asking you to create a password/account on Trainerize (the app I use for my 1-on-1 appointments).
• You will also receive a ‘Welcome email’ from me which contains a couple of forms- that you NEED to complete. Admin!
  You can do this in your own time.
• After you’ve created a trainerize profile and downloaded the app, you can click the ‘+’ button on your app and book your session(s).