Are you looking to reclaim your strength, energy, and confidence? Look no further!
Personal Training
Are you tired of feeling like you’re not making progress with your fitness goals? Do you struggle to find time for yourself between work, school runs, and taking care of your family?
Well, it’s time to prioritise your health and wellness. With personalised training sessions, you can achieve your fitness goals, improve your confidence and feel your best self.
My in-person personal training is specifically designed for busy women like yourself.
I specialise in pre and postpartum fitness and rehab and help mums like you strengthen your core and pelvic floor, help/prevent diastasis recti, and improve posture and confidence.
I will work with you to create a customised workout plan tailored to your goals and lifestyle, helping you to achieve maximum results in the shortest time possible.
I offer in-person personal training sessions at my home gym, conveniently located in Glenfield, Auckland, and easily accessible from Northcote, Hillcrest, Takapuna, Wairau Valley and neighbouring suburbs of the North Shore.
Get Started Today!
Why wait? Your journey to a stronger, healthier, and more confident you starts today! Sign up now and let’s create a personalised fitness plan that works for you.
Take the first step towards a happier, healthier you – join the Just For Mum’s Personal Training community of empowered mums in Glenfield, Auckland. Together, we’ll help you unlock your full potential and embrace the joy of a fit and active lifestyle.
Get started now! Let’s make your fitness goals a reality!
How does this work?
- Before signing up – please get in touch. My availability depends on the number of clients already signed up.
- Once you sign up (choose from one of the options below) you will receive an invitation email asking you to create a password/account on Trainerize (the app I use for my 1-on-1 appointments).
- You will also receive a ‘Welcome email’ from me which contains a couple of forms- that you NEED to complete. Admin!
You can do this in your own time. - After you’ve created a trainerize profile and downloaded the app, you can click the ‘+’ button on your app and book your session(s).
Personal Training Pricing
2 Sessions
per week
NZ$50.00 /Week
- Ideal if you want to incorporate fitness into a busy lifestyle. Also, a great starting point if you are a beginner or easing back into a fitness routine.
- 2 – In person sessions per week
- Session duration – 1 hr
- A variety of workouts including Resistance, Cardio, HIIT and Stretch
- Core and Pelvic Floor training included
- Appointment scheduling via mobile app
3-4 Sessions
per week
NZ$75.00 /Week
- The “Best Value” option on a per-session basis (just $17.25/session!), an excellent choice for you to invest in your health without breaking the bank.
- 3-4 – In person sessions per week
- Session duration – 1 hr
- A variety of workouts including Resistance, Cardio, HIIT and Stretch
- Core and Pelvic Floor training included
- Appointment scheduling via mobile app
1 Session
per week
NZ$30.00 /Week
- Perfect for you if you wish to supplement or add variety to your existing fitness regimen.
- 1 In person session per week
- Session duration – 1 hr
- A variety of workouts including Resistance, Cardio, HIIT and Stretch
- Core and Pelvic Floor training included
- Appointment scheduling via mobile app
Casual Session
one off
NZ$30.00
- The “Try and See” option, perfect for those who are new to personal training or who simply wish to trial before committing.
- 1 In-person session
- Session duration – 1 hr
- A workout of your choice: Resistance, Cardio, HIIT or Stretch
- Core and Pelvic Floor training included
- Appointment scheduling via mobile app
Frequently Asked Questions
What should I expect from in-person training sessions?
In-person sessions are fully customised, providing focused guidance on technique, motivation, and safe progress toward your fitness goals.
Where are PT sessions held?
Sessions are conducted in my home gym in Glenfield, Auckland, easily accessible from surrounding North Shore suburbs.
What kind of equipment is available at your gym?
My home gym is equipped with everything needed for effective, varied workouts, this includes: dumbells, barbells, kettlebells, resistance bands, swiss balls, slam balls, squat rack, smith machine, cables, leg extension and leg curl machine.
How do I schedule or reschedule a session?
You can easily book or adjust your session through my app or by contacting me directly. Sessions are available between 9am and 5pm on weekends and are blocked on a first reserve – first serve basis.
Can I bring my child to the sessions?
Yes, I aim to create a welcoming environment for mums, so children are welcome during sessions.