Does your body feel different… and you’re not quite sure what’s safe anymore?
Whether you’re currently pregnant or navigating life after having a baby, it’s normal to feel unsure about how to exercise properly.
It’s time to start prioritising your health again, in a way that actually feels safe, realistic, and built for you.
I specialise in pregnancy and postpartum coaching, helping mums stay strong through pregnancy, rebuild their bodies after birth, and feel confident in how they move again.
You’re not alone and you’re not doing anything wrong.
This is where we start.
This isn’t generic personal training.
Every session is tailored to your body, your stage, and your lifestyle so you can make real progress without the guesswork.
All sessions take place in my private studio in Glenfield, designed specifically for mums who want a supportive, comfortable, and judgement-free space to train.
Conveniently located for Northcote, Hillcrest, Takapuna, Wairau Valley and surrounding North Shore suburbs.
You don’t need to have everything figured out. You just need to start.
If your body doesn’t feel like it used to, or you’re unsure where to begin, I’ll guide you through it step by step. We’ll start with a conversation, understand where you’re at, and build a plan that works for you, your body, and your lifestyle.
No pressure. No judgement. Just the right support.
Ideal if you’re looking for guidance, confidence, and a safe place to start whether you’re pregnant or returning to exercise after birth.
For mums who want more support, consistency, and guidance to stay on track every step of the way.
For mums who want a higher level of support, structure, and consistency throughout their training.
The “Try and See” option, perfect for those who are new to personal training or who simply wish to trial before committing.
In-person sessions are fully customised, providing focused guidance on technique, motivation, and safe progress toward your fitness goals.
Sessions are conducted in my personal fitness studio in Glenfield, Auckland, easily accessible from surrounding North Shore suburbs.
My home gym is equipped with everything needed for effective, varied workouts, this includes: dumbells, barbells, kettlebells, resistance bands, swiss balls, slam balls, squat rack, smith machine, cables, leg extension and leg curl machine.
You can easily book or adjust your session through my app or by contacting me directly. Sessions are available between 9am and 5pm on weekdays and are blocked on a first reserve - first serve basis.
Yes, I aim to create a welcoming environment for mums, so children are welcome during sessions.
