It’s time to prioritise your health and wellness. With personalised training sessions, you can achieve your fitness goals, improve your confidence and feel your best self.
My in-person personal training is specifically designed for busy women like yourself.
I specialise in pre and postpartum fitness and rehab and help mums like you strengthen your core and pelvic floor, help/prevent diastasis recti, and improve posture and confidence.
I will work with you to create a customised workout plan tailored to your goals and lifestyle, helping you to achieve maximum results in the shortest time possible.
I offer in-person personal training sessions at my home gym, conveniently located in Glenfield, Auckland, and easily accessible from Northcote, Hillcrest, Takapuna, Wairau Valley and neighbouring suburbs of the North Shore.
Why wait? Your journey to a stronger, healthier, and more confident you starts today! Sign up now and let’s create a personalised fitness plan that works for you.
Take the first step towards a happier, healthier you – join the Just For Mum’s Personal Training community of empowered mums in Glenfield, Auckland. Together, we’ll help you unlock your full potential and embrace the joy of a fit and active lifestyle.
Get started now! Let’s make your fitness goals a reality!
Perfect for you if you wish to supplement or add variety to your existing fitness regimen.
Ideal if you want to incorporate fitness into a busy lifestyle. Also, a great starting point if you are a beginner or easing back into a fitness routine.
Ideal if you’re ready to prioritise your strength and wellbeing with more structure and support.
The “Try and See” option, perfect for those who are new to personal training or who simply wish to trial before committing.
In-person sessions are fully customised, providing focused guidance on technique, motivation, and safe progress toward your fitness goals.
Sessions are conducted in my home gym in Glenfield, Auckland, easily accessible from surrounding North Shore suburbs.
My home gym is equipped with everything needed for effective, varied workouts, this includes: dumbells, barbells, kettlebells, resistance bands, swiss balls, slam balls, squat rack, smith machine, cables, leg extension and leg curl machine.
You can easily book or adjust your session through my app or by contacting me directly. Sessions are available between 9am and 5pm on weekdays and are blocked on a first reserve - first serve basis.
Yes, I aim to create a welcoming environment for mums, so children are welcome during sessions.
